I started my career in the fitness industry over 20 years ago, working as a part-time fitness trainer teaching various classes from Bodycombat, Spinning and Bodypump to Fitness Pilates and Freestyle Fitness Yoga alongside being a full time Mum to two boys.

Having worked for many years at various gyms & health clubs throughout Hampshire & Berkshire I decided in 2018 to take a leap of faith & take my knowledge & experience out into the community. It’s the best thing I ever did, I absolutely love my job & feel very grateful to be able to do something I love everyday.

With a passionate approach to helping people achieve their fitness & lifestyle goals I pride myself on bringing friendly, inspiring & effective workouts to the community while making fitness accessible to everyone.

Always looking to increase my knowledge and skills for the benefit of my clients with a primary focus on motivating and inspiring people to move and feel better. 

I am now able to offer a wide variety of virtual online classes each week as well as running women’s health and wellbeing packages.

CLASSES

LIFT LEAN

FITNESS PILATES

TRIGGER POINT PILATES

FREESTYLE FITNESS YOGA

MEN ON MATS

STRETCH & UNWIND

HEALTH FITNESS & WELLBEING

LOW IMPACT INTERVAL TRAINING