Launching Monday 19th September

New 2 Week ‘Project You Reset’ Programme

  • Are your clothes feeling a  bit TOO tight?
  • Are you finding anything in your wardrobe that FITS?
  • Have you lost your MOJO?
  • Are you gaining weight around the MIDSECTION?
  • Are you feeling sluggish, bloated and your energy levels are LOW?
  • Are you feeling out of control with your NUTRITION?
  • Are you unsure where to START?


Does this sound like a bit of YOU?


  • By joining my RESET programme I will provide you with all the support you need to achieve your HEALTH goals?
  • ’LIVE’ chat to keep you motivated and focused every week day morning.
  • You’ll be part of a PRIVATE Facebook group with a fabulous ‘TRIBE’ of likeminded women where wonderful things can start to happen!!
  • Daily 15 minute workouts posted directly into a Facebook group with  ‘LIVE’ sessions on Tuesday & Thursday @ 6.30am – all sessions available on demand.
  • BACK TO BASICS Shopping Lists of simple fresh ingredients to fine tune your nutrition – including recipe meal ideas.
  • A list of NON-NEGOTIABLES to try and stick to on a daily basis even if all else fails!!!


This is NOT A DIET!

This is NOT a quick fix!

Its about creating HEALTHY HABITS!

We all know what to do and I promise to SUPPORT you all I can.

If you would like to join our ‘TRIBE’ or find out more please feel free to contact me directly.